In every discussion about oral health food and beverage, collagen is the most controversial one. Boys' enthusiasm for this product that they will not consume is just like the articles on health preservation sent by the elders in the family group. The sense of responsibility that is placed on the great people from heaven arises spontaneously.

Although they don't use skin care products, they have actually seen pig run, seeing his wife buy skin care products, he thinks it is a picture of enjoyment, seeing his wife buy oral collagen, they can't help but say: you are better than eating pig's hoof!

The problem went from being a natural science of biochemistry to a social science of family relationships, as if collagen had nothing to do with it.

But the controversy has faded in recent years, with trials of oral collagen published last January in Frontiers in Medicine-Dermatology, where 84 volunteers were tested for 12 weeks. To observe the action mechanism of oral collagen peptide.

　　

 

In a double-blind, placebo-controlled study published in the Region II Journal of Dermatology, 114 women aged 45 to 65 were randomly assigned to either a collagen peptide or a placebo, and found improvement in the collagen peptide after eight weeks, even at an age when most skin care products had failed. [1]

These institutions from different regions of the world have proved the oral value of collagen peptides through experiments. If you want to see the experimental data, I have a lot more here. Girls are also very serious about the truth!

Even the agency, which has been reluctant to put in a good word for oral products and has previously attacked oral collagen as an IQ tax, has updated its comments in previous years to acknowledge that as more and more experimental data on oral collagen peptides have been released over the past year, the old argument is no longer applicable.

Oral collagen is not an IQ tax cloud, until now can be settled, but there is a very core of the key - collagen peptide.

All the experiments have confirmed that oral collagen peptide is indeed useful, and the agency's statement only acknowledges the role of collagen peptide. For those who say that oral collagen is no different from eating pig's feet, rest assured, you will still not be slapped in the face in 2023.

So what is a collagen peptide?

Is it oral collagen or oral collagen peptide that's on the market?

The collagen in pig feet is a macromolecular collagen with a molecular weight of 300,000 Da. It is too big to fit into the sieve. After entering the digestive system, it needs to be decomposed into amino acids and oligopeptides before it can be absorbed by the stomach and intestines.

So if you know someone who likes to eat chicken feet or pig's feet, the skin isn't just a tiny bit of collagen, it's a plump, smooth body supported by fat.

Collagen peptides are small molecules of collagen. After digestion and decomposition in the body, most collagen ingested through food is absorbed and utilized in the form of small molecules of peptide, and only a small part is absorbed in the form of free amino acids.

Oral administration of collagen peptide is actually the part of collagen that can be used by the human body. Collagen peptide with a molecular weight of less than 1000Da can be directly absorbed by the human body without decomposition. Pay attention to the molecular weight before buying.

In a study in Japan, mice were fed a specific collagen peptide Gly-Pro-Hyp. After 14 days, the skin of the mice was hydrolyzed and 70% Gly-Pro-Hyp remained in the skin.

If you really want to supplement collagen peptide, how should you buy it?

Or how to get your wife to buy high-quality oral collagen peptides?

Because the actual efficacy of different brands is quite different, it can also be completely into the digestive system, with no interaction with the skin. Take me to compare a lot of homes, the final choice of Tianmei fish collagen dipeptide, to tell you what to look at before buying.

　　

 

Tenmeijian fish collagen dipeptide

1. Look at the brand qualification

If a brand has the ability of independent research and development, you don't need to ask, just like 180 boys going on blind dates, you will certainly know that this is the outstanding advantage of rolling level in the market, which directly determines whether the brand has the scientific research foundation for collagen peptide and the ability to select raw materials.

If collagen peptide, even the most core raw materials, have to rely on OEM factories, what is the difference between branded products? Brand comes out with a package telling a wave story, and they're gonna raise the price to harvest me?

If you want to choose a brand with independent research and development ability, Tianmeijian has 30 years of foundation for immune nutrition research. Its predecessor was a group of earliest high-tech enterprises in China. Jiangsu Nature Bioengineering Company established by the School of Student Sciences of Nanjing Normal University is an ancestral enterprise in the field of nutrition.

　　

 

The oral effects of collagen peptide mentioned earlier vary with different raw materials. Tianmeijian's collagen peptide is more reliable and has SGS test certification for each index. The content of peptide added by Tianmeijian reaches a high concentration of 12000mg, far higher than 5000mg commonly found in supermarkets, and the amount of hydroxyproline is 3 times of the national standard.

Hydroxyproline is only found in collagen, which can be synthesized when eaten and is an important indicator of collagen quality.

Whether they have independent research and development ability, whether they can provide third-party testing reports, these two can screen out a large number of unreliable brands.

2. Look at the molecular weight of collagen peptide

Don't see that collagen peptide can be absorbed by the body, so you are ready to buy it immediately. Even if it is collagen peptide, you may buy it, the absorption rate is only 20 to 30%.

Although collagen peptide is small, its range is still relatively wide. Anything below 3000Da is considered collagen peptide. Only when the molecular weight reaches 1000Da can it be directly absorbed and used by the human body, resulting in that 80% of the money of many collagen peptide products on the market is wasted.

For example, if you translate this into a 30-piece bottle of collagen peptide, it has a molecular weight of 2,000 Da.

　　

 

There are more subtle ones that don't tell you how big a collagen peptide you are, since most consumers don't know that collagen peptides come in sizes anyway. If the molecular weight of collagen peptide can really reach 1000Da, it will definitely show up like TianMeijian.

　　

 

Tianmeijian not only has 1000Da small fish collagen peptide, but also adds 520Da elastin peptide, as well as small molecule sodium hyaluronate cooperated with domestic hyaluronic acid supplier Huaxi Biological, which is more comprehensive than a single collagen peptide.

3. Look at the content of collagen peptide

If you can't read this, don't buy any oral products, this is the most important information to determine whether your money is well spent or not!

Unlike skin care products, the effect of oral products cannot be quantified. You can clearly see the added amount of collagen peptide. The content of most collagen peptides on the market is about 3000~6000mg, and Tianmeigen will directly dry a bottle of 12000mg for you.

　　

 

Each bottle contains 12, 000mg, far below the level of the supermarket

At the same price, a bottle is 2-4 bottles of other people's amount, others drink 4 months to fill the amount, you will be enough in 1 month, this is the independent research and development and manufacturers of materials, the difference in concentration, raw materials in their own hands, especially willing to add, can not find a higher concentration than it, more affordable oral collagen peptide.

The final ingredient list is the difference in ordering.

Other collagen peptide components are the most water, Tianmei Health is the first fish collagen peptide, you do not spend money to drink tens of yuan a tube of drinks.

 

 

This water is the first, the collagen peptide concentration is not too high

　　

 

Top of the list was fish collagen peptide, with 12,000 mg

4. Look at collagen peptide types

Sources of collagen can be classified into mammalian and non-mammalian sources. It is better to take collagen from non-mammalian sources, such as freshwater fish and deep-sea fish.

The purity of collagen extracted from pig bone and cow bone is low, and animals are easy to be infected, so the activity of collagen is very low. In addition, collagen from higher animals will slow down the degradation of collagen in the body, which may cause mammary gland hyperplasia.

In the past, celebrities have shared their experiences with lipomas caused by taking collagen from mammals for a long time. Collagen of fish is more pure, and its cell structure is closest to that of human skin. Its absorption rate, conversion rate and safety are higher than those of mammals.

Before drinking it, I thought it would have a fishy taste, or I tried to suppress the complex taste after the fishy taste with various fruit flavors, but I drank it all at once and found that it did not. It was a very pure passion fruit flavor without extra miscellaneous flavor, which was very easy to taste, just like a concentrated juice. As a qualified health person, I insist on drinking a bottle of it every morning.

　　

 

Collagen peptide inside deep knowledge, pay attention to the brand qualification, collagen peptide molecular weight, concentration, type, compared with the four most important information to choose, can screen out a lot of useless.

Of course, it is impossible to retain the best state, but we can use elegant posture and calm attitude, so that every age group has its charm, this is what we are really fighting the mess.

reference

^Proksch E, Segger D, Degwert J,  et al. Oral supplementation of specific collagenpeptides has beneficial effects on human skin physiology:  a double-blind,placebo-controlled study [J]. Skin Pharmacology and Physiology,2014,27(1):47-55.

Article source: Zhihu@Green Sparrow